Here are a few positives I've noted:
- more energy in the AM
- down some lbs
- runs feel easier
- yoga has become part of my morning routine (the sun salutation is like my 1st cup of java now!)
- the support has been amazing and motivating
- my skin feels softer/smoother
- my cravings have greatly diminished (but still there...grr)
- my recipe repertoire has vastly increased
- still not sleeping all that well (not sure if it's over training, work, or eating later)
- finding snacks that are not carb-rich, made with soy, or processed
- energy wanes in the PM
- getting more protein and healthier fats
Oh...I suppose my last comment wasn't very supportive. :p
ReplyDeleteMeh...at least you care enough or were bored enough to read it and respond. That's supportive-ish. I'm not picky.
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