I busted out the meat grinder (on loan from my Dad) and whipped up some Elk/Beef Paleo Meatloaf thanks to a recipe from Civilized Caveman.
I ground up almost 2lbs of elk and mixed it with 1lb of organic ground beef from Sky Island / 47 Ranch. I made a loaf in a 9x13 pan and 12 mini meatloafs with this amount.
Servings: 16-18
Prep Time: 15 Minutes
Cook Time: 50 Minutes
Prep Time: 15 Minutes
Cook Time: 50 Minutes
Ingredients:
- 1.5 Cups Almond Flour
- 2.5lbs to 3lbs Ground Meat, your choice
- 2/3 Cup Coconut Milk (can not carton...look in aisle with Thai/Asian food)
- 2 Cloves of garlic, minced
- 8-10 Baby Carrots, shredded or minced
- 3/4 Onion, minced
- 1 Large Zucchini, minced
- 2 Eggs
- 4-5 Tbsp Italian Seasoning
- Salt and Pepper to taste
- Preheat your oven to 350 Degrees F
- Combine your almond flour and coconut milk in a bowl and mix well
- Heat a saute pan on medium heat and saute your onions, carrots, and zucchini stirring often until cooked.
- With about a minute left of sauteing add in your garlic
- Take your sauteed vegetables and combine them in the bowl with the almond flour and coconut milk
- Add in your grass fed ground beef, egg, Italian seasoning, and salt and pepper and using your hands mix well
- Place your loaf in a greased loaf pan (use rest for 12 mini meatloafs)
- Bake in the oven for 50 minutes (bake muffins 20minutes)
For added flavor...you could top it with an over easy or sunny side up egg. Super yummy!
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